Eczema treatment is a very broad topic, since there are a number of treatment alternatives on hand. There are a few doctor prescribed treatments. But these usually just work to mask the symptoms, which means you’re essentially a slave to the treatment. Once you stop using it your eczema will usually return as severe as ever. There are also many natural treatment methods that help get to the main cause of the problem, which is generally an allergic response to something in your environment – dry air, temperature, certain foods, etc.

I’ve had severe skin problems for most of my life and I was sick of the typical doctor prescribed drugs. I began researching a different type of treatment for eczema. I really wanted something to ease the pain of the symptoms and deal with the root cause of the issue to stop flare ups in the future.

The list below is of natural remedies that helped relieve a little bit of my irritation and itching.

1. Use a humidifier, especially in winter. Super dry air is not an eczema sufferer’s friend.

2. Shower in lukewarm water. I understand a hot shower feels great, but it may truly dry out your skin and exacerbate your skin issue.

3. Wear cotton clothing that fits properly. Wool and synthetics, like polyester, can aggravate the skin. Likewise with ill fitting clothing.

4. Moisturize with a good natural moisturizer. I like anything with aloe.

The list above should definitely ease at least a number of the symptoms of many people suffering from eczema. For more complete relief you should also examine your diet. As I mentioned above, certain foods can trigger an allergic response that will cause your skin to flare up. I began to remove some common allergy triggers from my diet on a trial and error basis to better control my severe outbreaks. It worked pretty well for me, and I think it would work well for all but the most severe sufferers.

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There are as many different causes of eczema as there are eczema types. Some types are triggered by common household allergens and irritants. In fact, your home probably has substances in it that are known to cause very severe eczema reactions. Controlling eczema is important and therefore it is also important that you understand what triggers your condition.

The two main eczema causes in your home are allergens and irritants, but your body can have different reactions to these triggers which results in varying forms of eczema. A reaction may occur on the outer surface of your skin. On the other hand, you may get a reaction inside your body that affects several layers of your skin. The best way to understand these triggers is to learn a little more about the difference between internal and external reactions first.

Although contact dermatitis and atopic dermatitis are different in nature, they can both easily by triggered by household irritants and allergens. When an allergen or irritant touches the skin and causes an external reaction this is called contact dermatitis. You will typically get a red, inflamed, and itchy rash at the point of contact. When your immune system, agitated by a hormone imbalance or too much stress, encounters an irritant or allergen and causes an internal reaction within the layers of your skin, this is called atopic dermatitis. This type of rash is typically painful, swollen, itchy, and can appear anywhere on your body, not just at the point where you came in contact with the allergen or irritant.

Irritants can be anywhere in your home. It may be in the air, such as cigarette smoke or air fragrances. Some of the more unusual airborne irritants in your home may be onion or pepper fumes from cooking and food preparation. Also, if you regularly use a humidifier you should check that you use only purified, distilled water in the machine to prevent exposure to water-based chemicals, like chlorine, in the humid air.

You may also find your irritant in some of your common household chemicals. The more common household chemical irritants are found in laundry detergents, fabric softeners, nail varnish, and latex products. If you have already checked these products and are still having occurrences of eczema, then you should check some of the items you use on a regular basis. Synthetic fibers within bedding and beauty products can often be an irritant to your eczema.

Allergens tend to either be consumable or environmental in nature. Foods like nuts, berries, and dairy should always be your primary suspects. Certain foods, like peanuts and strawberries, are known to cause both internal and external eczemas.

Allergens in your home environment are sometimes more difficult to control, but not impossible. Some of the more common allergens are dust mites, pet hair and dander, mold, and mildew. Most of these can be controlled through regular cleaning, including a good quality vacuum cleaner. However, you may find that you also need an air filter to remove these allergens from your home.

You may think that there are too many potential eczema triggers in your home for you to be able to control them. However, your eczema is probably only caused by one or two triggers. Therefore, it should be easy for you to identify and remove the trigger in your home. The most effective treatment is to limit, or even avoid, exposure to your trigger.